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Sandwich Generation
The Sandwich Generation


When You Leave Your Comfort Zone It Doesn't Disappear...
The great thing about comfort zones is they usually don't disappear. You may have to leave your comfort zone...you may be pushed out of...


Setting SMART Goals & Daring to Dream
When someone has a dream it can seem like too overwhelming an undertaking to even consider where to start....so we just don't. There is a...


Stressed Out? Grab A Celery Stick...No Really.
At the 2017 Experimental Biology meeting in Washington, a study was presented that had researched four years of data (2011-2014), from...


Guided Meditation- Dr. Wayne Dyer
I became a fan of Dr. Wayne Dyer the first time I saw his show on PBS. I didn't have cable and it was all that was on so I didn't start...


Multitasking over loads the brain
The brain works most efficiently when it can focus on a single task for a longer period of time Date: April 25, 2017 Source: Aalto...


Strep and pediatric acute-onset neuropsychiatric syndrome, or PANS
This months issue of Discovery Magazine there was an interesting article on PANS (Peditric acute-onset neuropsychiatric syndrome) and the...
Are You a Giver Or A Taker? and other thought provoking moments
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